Ankle & Wrist Weights

The ES FIT Power Bracelets can be used as both Ankle Weights or Wrist Weights & are the perfect add on to your fit kit. Use as walking weights, to tone legs, as pilates weights, to strengthen your booty or core, or sculpt your arms and back. The options are endless!

 



Power Bracelets 1LB (White)

$69.00

Power Bracelets 1LB (Black)

$69.00

Power Bracelets 1LB (Berry)

$69.00

Power Bracelets 1LB (Teal)

$69.00

Power Bracelets 1LB (Mint)

$69.00

Limited Edition Power Bracelets (Bubblegum)

$75.00

Limited Edition Power Bracelets (Sky)

$75.00

Limited Edition Power Bracelets (Aquamarine)

$75.00

Power Bracelets 2LB (Beige)

$99.00

Power Bracelets 2LB (Slate)

$99.00

Power Bracelets 2LB (Black)

$99.00

Power Bracelets - 1LB

$44.95

$69.00

Power Kit

$99.00

Pilates Pack

$149.00

Sweat Essentials

$185.00

Neoprene Pouch

$18.95

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EVERYTHING YOU NEED TO KNOW ABOUT OUR ACCESSORIES

The ES FIT difference.

Our fitness equipment and accessories have been embraced by hundreds of Australian women in a variety of workout styles - from HIIT training, to strength and conditioning, pilates, barre, walking and anything else in between. The collection has been extremely popular due to the items' versatility in being used for full body movements, as well as as ease of incorporating into any gym or home workout. Workout smarter with ES FIT.
Here are some of our favourite 10 minute workouts with our Power Bracelets
Ankle Weight Booty Workout
  • 25 x Donkey Kick (R)
  • 25 x Hamstring Curl (R)
  • 25 x Straight Leg Tap (R)
  • 25 x Rainbows (R)
  • 25 x Fire Hydrant (R)
  • 25 x Donkey Kick (L)
  • 25 x Hamstring Curl (L)
  • 25 x Straight Leg Tap (L)
  • 25 x Rainbows (L)
  • 25 x Fire Hydrant (L)


  • Repeat 3 times with 1 minute rest in between each round
    Ankle Weight Lower Body Workout
  • 12 x Squat to calf raise
  • 12 x Side Lunge (each side)
  • 12 x Reverse Lunge (each side)
  • 12 x Squat Jumps
  • 12 x In and Out Squat Jumps


  • 3-4 Rounds with 1 minute rest in between each round
    Ankle Weight Ab Workout/Core Workout
  • Single Leg Raises
  • Ab Bicycles
  • Alternating Cross Body Crunch (L)
  • Alternating Cross Body Crunch (R)
  • Side Plank (L)
  • Side Plank (R)
  • Bird Dog Crunch (L)
  • Bird Dog Crunch (R)
  • Plank


  • All exercises 45s on, 15s rest
    Wrist Weight Upper Body Workout
  • 15 x Front Raises
  • 15 x Side Raises
  • 15 x Bicep Curl to Shoulder Press
  • 15 x Shoulder Bombs
  • 15 x Tricep Extensions
  • 15 x Shoulder Taps


  • 3-4 Rounds with 1 minute rest in between each round
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