Ankle & Wrist Weights
The ES FIT Power Bracelets can be used as both Ankle Weights or Wrist Weights & are the perfect add on to your fit kit. Use as walking weights, to tone legs, as pilates weights, to strengthen your booty or core, or sculpt your arms and back. The options are endless!
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EVERYTHING YOU NEED TO KNOW ABOUT OUR ACCESSORIES
The ES FIT difference.
Our fitness equipment and accessories have been embraced by hundreds of Australian women in a variety of workout styles - from HIIT training, to strength and conditioning, pilates, barre, walking and anything else in between. The collection has been extremely popular due to the items' versatility in being used for full body movements, as well as as ease of incorporating into any gym or home workout. Workout smarter with ES FIT.
Repeat 3 times with 1 minute rest in between each round
3-4 Rounds with 1 minute rest in between each round
All exercises 45s on, 15s rest
3-4 Rounds with 1 minute rest in between each round